Equipnent used?-

What exercise equipment is used in the Katharina schroth scoliosis treatment?

They is a lot of stretching, and strengthening of weak and tight muscles throughout the course, so different equipment is used for each exercise. The wall bars and a yoga mat become your best friend through out this 4 week course.

Here is a list of equipment used throughout the course...
-Wooden all bars
-yoga mat
_belt
-poles (this are long sticks with black bits on the end... and look like GIANT Matchsticks!)
-Strap
-bean bags
-wedges
-rubber band
_weight
-gym ball
-gloves
-wooded blocks
-fly squatter (for the flys in the summer)

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