I am 25 years old and have scoliosis. I am currently undergoing a non surgical approach to correct my scoliosis using the Katharina schroth method at a uk scoliosis clinic. This is for a 4 week course of extensive exercises throughout. - 6 hours a day to be precise. But you have to work long and hard to get the results.
Along side me there are 7 others in my group who also have scoliosis (actually one of them has kyphosis) They are currently in my exercise group and are also doing this 3D treatment to prevent progression of their scoliosis...
Shoutouts going out to... Russel, Tom, Laura, Rebecca, Anna, Natalie, and Bana, and also the girls in the other group- Katie, Francesca, Jess, Gemma, Nicola, Sarah and Danni. They are working very hard and are going to all get good corrections for their scoliosis.
Not to forget Kris, Dr Olga, Amy - the scoliosis physios who have helped us to correct ourselves. (Read more about them on the physios posts on this blog)
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